Colorado isn’t just a place—it’s a feeling. The kind you get when you breathe in mountain air, watch the sun rise over red rock, or feel your heart pound as you summit a trail. And when you’re living sober, those moments hit different. They’re more clear, rich, and alive. Whether you're new to recovery, years into the journey, or just taking a break from alcohol, there’s one thing you should know: Colorado sober living is full of opportunity.
The truth is, sobriety doesn’t have to mean sitting at home or avoiding social plans. It’s about showing up for life in new ways, with more presence and purpose. And here in Colorado, there’s no shortage of things to do that support that mission. From scenic hikes and hot springs to sober community events and art spaces, this state has it all. This guide is packed with real, local suggestions for sober activities, solo adventures, and sober group activities—all designed to help you make the most of your time, your energy, and your recovery.
Because when you’re not focused on escaping, you’re free to engage. And Colorado gives you every reason to lean in.
Colorado’s Sober Outdoors
There’s nothing quite like the Colorado landscape to remind you why staying sober is worth it. If you’re craving movement, beauty, and a little adrenaline, these sober outdoors options deliver:
- Hike the Flatirons (Boulder) – The Chautauqua Trailhead leads you straight into Boulder’s iconic sandstone slabs. Moderate difficulty, unbeatable views.
- Paddleboard at Horsetooth Reservoir (Fort Collins) – Rent a board lakeside and float your way through peace and quiet. Rentals available through What’SUP Paddle.
- Snow-free Skiing at Copper Mountain’s Summer Adventure Park – Try the alpine coaster, go-karts, and zip lines. Clean fun in the mountain sun.
- Whitewater Rafting on the Arkansas River (Salida) – Several outfitters offer beginner-friendly half-day trips. A thrilling and sober rush you’ll always remember.
- Bike Denver’s Cherry Creek Trail – Paved and scenic, this 40-mile urban-to-nature ride is great solo or with a group.
This is Colorado sober living at its best—sweaty, scenic, and soul-filling.
Creative, Relaxing, and Indoor Sober Activities
Not every day needs to be action-packed. Some of the most rewarding sober fun activities are slower-paced and sensory-driven. Perfect for days when you want connection, creativity, or just something different.
- Meow Wolf Convergence Station (Denver) – A wildly immersive art exhibit-meets-theme park experience. Mind-bending and completely sober-friendly.
- Ceramics or Painting Classes at Art Students League of Denver – Casual, beginner-friendly sessions with supplies provided.
- Tea Flight at Boulder Dushanbe Teahouse – This hand-carved teahouse was shipped from Tajikistan and reassembled in downtown Boulder. Choose from over 80 blends, no ID required.
- Planetarium Shows at Fiske Planetarium (CU Boulder) – Explore galaxies from a beanbag chair.
- The Denver Botanic Gardens – Quiet paths, exotic plants, and the occasional outdoor concert. Perfect spot for mindful moments or solo reflection.
Sober Group Activities in Colorado
Sobriety doesn’t have to be solitary. In fact, Colorado is home to a growing sober scene with great ways to connect. Whether you’re looking for friendship, fitness, or purpose, these sober group activities are worth checking out:
- The Phoenix – A national sober active community with multiple Colorado locations (Denver, Colorado Springs, Boulder). Join group hikes, CrossFit classes, climbing nights, or art circles. Free with 48 hours of sobriety.
- Sober AF Entertainment (SAFE) – Hosts sober sections at concerts, sporting events, and festivals across the state. Think Red Rocks shows, Rockies games, and more—with zero pressure to drink.
- AA, NA, and SMART Recovery – In-person and outdoor meeting options all over Colorado, often in parks or coffee shops.
- Yoga on the Rocks (Red Rocks Amphitheatre) – Not officially sober-only, but filled with early risers seeking peace and presence. No alcohol in sight.
- Volunteer at Colorado Fourteeners Initiative – Help preserve the state’s most beautiful hiking spots and meet others who care.
Unexpected Sober Fun Spots
Sometimes the best sober things to do in Colorado are the ones no one talks about. Here are a few off-the-beaten-path picks that are 100% alcohol-free and all about fun:
- Cave of the Winds (Manitou Springs) – Take a spooky, scenic tour deep inside the Earth—or try the cliffside ropes course for a jolt of adrenaline.
- Glenwood Springs Hot Springs Pool – Soak in natural mineral water under the stars. A calming alternative to nighttime bar scenes.
- Celestial Seasonings Tour (Boulder) – Smell the mint room (trust us), learn how tea is made, and stock up on herbal blends.
- Butterfly Pavilion (Westminster) – Walk through a tropical greenhouse with hundreds of butterflies landing on your shoulders. Bonus: tarantula encounters!
- Movies on the Rocks (Morrison) – Outdoor movie nights at Red Rocks—without alcohol served. Bring a blanket and a sober crew.
At the end of the day, sobriety isn’t about what you’re missing—it’s about what you’re finally able to experience. In Colorado, that might mean standing at the edge of a canyon with nothing but wind and silence. Or laughing around a campfire with a group of sober friends who get what you’ve been through. Or discovering that you can have a blast at a concert, a yoga class, or a volunteer event—all without alcohol in the mix.
The best sober fun activities in Colorado aren’t just about keeping busy—they’re about building a life you actually want to live. A life that reflects your values, fills your lungs, and strengthens your spirit. Whether you’re chasing peaks, sipping tea in Boulder, or showing up to a recovery meetup for the first time, you’re choosing something powerful. You’re choosing clarity, connection, and joy that doesn’t disappear when the night ends.
At Avenues Recovery Centers, we’re here to walk with you on that path. We believe sobriety should be supported, celebrated, and lived to the fullest. If you or someone you love needs help getting there, we’re ready when you are.
Because sober life in Colorado isn’t just possible—it’s extraordinary.